get started
The trainingWonderful Life Project provides a number of training programs. Our core video training falls into three general domains, and are provided either online or face-to-face. The training topics and key objectives are as follows:
SETTING THE COURSE
A Path to Personal Transformation
From conflict and grudge-busting to trust and transformation, how Lee Elliott helps create a strategy for creating a Wonderful Life.
FOR BUSINESSES
FOR INDIVIDUALS
BREAKING IT DOWN
Overview
From conflict and grudge-busting to trust and transformation, you will learn to have quite an exceptional life.
Module 1: Identify and effectively solve difficult problems and be at peace
Topic 1: High quality conflict
Participants learn:
- Communication skills necessary for high quality conflict; emphasis is on listening skills and on identifying the motivational forces driving the conflict
- Dynamics of conflict as well as a “roadmap” they might use to understand the process of conflict
- Tools that can be used to enhance conflict (e.g., softening emotions, reframing)
- How to evaluate the quality of a conflict and use past conflicts to improve future conflicts
- Enhanced problem identification, analysis and resolution. This increases someone’s ability to avoid a problem because it involves conflict.
Topic 2: Grudge busting
Participants learn:
- The difference between forgiving and pardoning
- The cause of conflict
- How to make changes in thinking that will reduce conflict
- How to reduce residual hard feelings and thereby reduce frequency and intensity of future conflict–simple changes can lead to a 50% reduction in conflict
- Tools to use to forgive and to find a sense of peace
Module 2: Truly enjoy your life
Topic 3: Happiness
Participants learn:
- What does and does not impact happiness (some real surprises)
- Many ways to increase happiness, such as:
- Making friends
- Benevolence–the ultimate kindness
- The power of counting your blessings
- The role that “the pursuit of goodness” plays in enhancing our happiness
- How to build stronger relationships overall.
Topic 4: Trust
Participants learn:
- The essential elements to being trustworthy
- How to build trust, how to destroy trust, and how to rebuild trust
- Relationships exist only to the extent that there is trust
- Trust is an essential element of effective business
- The critical role trust plays in marriage and how to use that knowledge to build trust at work.
- Ways to substantially strengthen marriage
Topic 5: Resilience and hope
Participants learn:
- The incredible importance of a positive emotion; the destructive capacity of a negative emotion
- Every strength we have is based on resilience–no resilience, game is over
- Errors that occur in our thinking produce our most intense negative emotions
- Fixing errors in thinking is not especially difficult and has significant benefit
- How to build hope
- How to raise resilient children–the protective factors
Topic 6: Stress management, minimize the destruction
Participants learn:
- We are not built for the world we live in
- We are experiencing a stress-induced health epidemic
- Stress is our leading cause of poor health
-
Stress is seriously damaging business
- Stress not only diminishes our health, it diminishes our peace of mind
- Our children are struggling with stress
- We can substantially change the amount of stress we experience–and do so with little effort
Module 3: Become exceptional
Topic 7: On being a good person
Participants learn:
- Beginning the path to an incredible life is to become a good person.
- We progress through stages as we become increasingly moral–and almost everyone stops somewhere along the way–most of us don’t reach levels of moral reasoning that are available to us
- Many of our disagreements about what is “right” come from being at different levels of moral development
- What science is saying constitutes “good”–and how being good substantially increases our happiness
- Social psychological forces in our world compel us to engage in extremely bad behavior – and good people can very easily be led to engage in extremely bad behavior
Topic 8: Fulfillment
Participants learn:
- It appears that a great many come to the end of life with a sense of meaninglessness–their lives seem insignificant, they didn’t matter
- There are things we can do to reduce the likelihood that we will conclude our lives feeling irrelevant
- The relationship between fulfillment and spirituality (not necessarily religion)
- What can we do to achieve a state of fulfillment
- How the field of economics has changed to reflect greater understanding of people–and that better reflects our desire to make a contribution
- Why so many employers have identified spirituality as the top “mega-trend”
- Finding a calling at work–and meaningfulness
- The powerful impact on business of understanding people and spirituality
- What can we learn from spiritually exceptional people in our quest for fulfillment
Topic 9: Transformational change
Participants learn:
- Research has shown most change efforts just don’t work
- What the “masters” in history have shown to be the most effective approach to change
- If we are to have a meaningful life, we must transcend and begin to focus on something bigger than ourselves
- How to make change that is transcendent
- How to overcome barriers to transcendent change
Topic 10: Strategic plan for your life
Participants learn:
- How to form a strategy for your life so that you can have a meaningful, fulfilling, WONDERFUL life
- How to optimize the time you have left
- How to avoid the “five regrets of the dying”
- How to create a personal mission statement
- How to face the end of rest of your life with anticipation, with hope, with some reasonable degree of delight
Ready to Get Started?
Click the button to be taken to the Teachable website for our complete training.
Start The Conversation
Lee Elliott | Business Consultant
Sioux City, Iowa